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BODY OF YOUR DREAMS?

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THE PERSONAL TRAINER IN YOUR POCKET

JOIN TODAY AND START YOUR FITNESS JOURNEY!

Are you fed up of how you look or feel?

Are you confused or overwhelmed when it comes to working out?

Do you want to feel confident, strong and LOVE your body?


Don't worry...I'm here to help! 

START YOUR PERSONALISED PROGRAM JOURNEY TODAY!


BECOME A MEMBER

3-Month Membership

Join a 3-month membership and save!


$149AUD

3-Monthly

JOIN NOW

*Billed quarterly

Meal & Workout PROGRAM


Personalised Workout Plan

Personalised Meal Plan

Step By Step Video Demos

Grocery Guides w/ Downloadable Lists

Restaurant Meals Replacements/Options

Allergies/Dislikes Substitution List
Period Tracker

Fitness Log

Progress Log

Community Connection w/ Likeminded Members

Online Support

✔14 Day Happiness Guarantee


Monthly Membership

Join a monthly subscription


$60AUD

Per Month

JOIN NOW

*Billed monthly

Meal & Workout PROGRAM


✓ Personalized Workout Plan

✓ Personalized Meal Plan

✓ Step By Step Video Demos

✓ Grocery Guides w/ Downloadable Lists

✓ Restaurant Meals Replacements/Options

✓ Allergies/Dislikes Substitution List

✓ Fitness Log

✓ Progress Log

✓ Community Connection w/ Likeminded Members

✓ Online Support

✓ 14 Day Happiness Guarantee

TRAINING ONLY MONTHLY
MEMBERSHIP


$40/1mo

JOIN NOW

*Billed Monthly

TRAINING ONLY 3-MONTHLY
MEMBERSHIP


$99/3mo

JOIN NOW

*Billed Quarterly

NUTRITION ONLY MONTHLY
MEMBERSHIP


$40/1mo

JOIN NOW

*Billed Monthly

NUTRITION ONLY 3-MONTHLY
MEMBERSHIP


$99/3mo

JOIN NOW

*Billed Quarterly

How will my program help people?

My program will give people the push they need to start and get results! No more excuses, no more confusion around what to do and no more lacking in confidence.


My personalized training program and meal plan will guarantee you results if you're ready to put the work in.


You'll get a meal plan and workout program completely tailored to YOU and your goals! Workout in your local gym simply access your program from your phone anywhere, anytime!


Feel stronger, fitter and healthier than ever! No matter your goal, whether it's to lose weight, tone up, build glutes or simply feel healthy and happy, I will be there to guide you to the results you have always desired.

Let's do it!
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Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

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Personalised

Workout Program

Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly. 

Gym Workouts

Workout whenever is most convenient for you with personalised gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best!

JUST WANT THE WORKOUT PLAN?

Sign up to a workout only plan with all the same great benefits minus the meal side!

3-Month Subscription $99

* Billed quarterly

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Personalised

MEAL PLAN

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan meals and more!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

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Personalised

MEAL PLAN

Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan meals and more!

Dining In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Meal Swap

Unhappy with a meal? Me and my team will swap that out for you with something you'll enjoy!

JUST WANT THE MEAL PLAN?

Sign up to a meal only plan with all the same great benefits minus the workout side!

3-Month Subscription $99

* Billed quarterly

CHOOSE YOUR DIET

General

Vegetarian

Vegan

Gluten Free

Dairy Free

And More

Meet your Trainer

Milly Turley

Since 2019, when I first stepped into the gym, my love for fitness has only grown stronger. As a qualified personal trainer since 2020, specializing in shaping people's bodies, every day is an opportunity to immerse myself in this world, to learn, to grow, and to inspire others. Being very petite with little muscle and shape, I struggled to feel comfortable in my own skin. However, armed with the right knowledge about nutrition and proper training techniques, I transformed by body. Through dedication and perseverance, I achieved my dream body, gaining not just physical strength, but also a newfound confidence that I now strive to pass on to others. Guided by a mentor who believed in me, I've honed my skills and gained invaluable experience. 


Now, it's my turn to pay it forward. I'm passionate about helping people realize their potential, achieve their goals, and feel confident in their bodies. For me, the gym isn't just a place to work out; it's a sanctuary where transformations happen, both physically and mentally

Let's do it!

My Health And Fitness Ethos

My health and fitness ethos revolves around simplicity, consistency, and efficiency. I believe that doing the same things over and over is what yields results; it doesn't have to be overly complicated.


By sticking to a straightforward plan and staying consistent, progress is achievable without spending hours in the gym. Preparation and organization are key to staying on track, while adherence to a simple, effective plan ensures steady progress toward my goals. Consistency is paramount—it's about showing up and putting in the work consistently over time. Through this approach, I take ownership of my health journey, aiming for sustainable results and balance in my lifestyle.

Let's do it!

BECOME A MEMBER

JOIN TODAY AND START YOUR FITNESS JOURNEY!

3-Month Membership

Join a 3-month membership and save!


$149AUD

3-Monthly

JOIN NOW

*Billed quarterly

Meal & Workout PROGRAM


Personalised Workout Plan

Personalised Meal Plan

Step By Step Video Demos

Grocery Guides w/ Downloadable Lists

Restaurant Meals Replacements/Options

Allergies/Dislikes Substitution List
Period Tracker

Fitness Log

Progress Log

Community Connection w/ Likeminded Members

Online Support

✔14 Day Happiness Guarantee


Monthly Membership

Join a monthly subscription


$60AUD

Per Month

JOIN NOW

*Billed monthly

Meal & Workout PROGRAM


✓ Personalized Workout Plan

✓ Personalized Meal Plan

✓ Step By Step Video Demos

✓ Grocery Guides w/ Downloadable Lists

✓ Restaurant Meals Replacements/Options

✓ Allergies/Dislikes Substitution List

✓ Fitness Log

✓ Progress Log

✓ Community Connection w/ Likeminded Members

✓ Online Support

✓ 14 Day Happiness Guarantee

TRAINING ONLY MONTHLY
MEMBERSHIP


$40/1mo

JOIN NOW

*Billed Monthly

TRAINING ONLY 3-MONTHLY
MEMBERSHIP


$99/3mo

JOIN NOW

*Billed Quarterly

NUTRITION ONLY MONTHLY
MEMBERSHIP


$40/1mo

JOIN NOW

*Billed Monthly

NUTRITION ONLY 3-MONTHLY
MEMBERSHIP


$99/3mo

JOIN NOW

*Billed Quarterly

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